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Charles Houston Rec Center, Old Town, Wythe Street, Alexandria
Yoga allows you to arrive and enjoy quiet stillness, move the body and burn off excess energy, and wind down to a deeper state of relaxation...
Charles Houston Rec Center, Old Town, Wythe Street, Alexandria
Alternate location in Alexandria
Take a moment from your busy schedule to relax. Reconnect your breath and your body with vinyasa flow in a calming candlelight setting and ...
Alternate location in Alexandria
TBD - Contact directly for scheduling and availability
Learn basic yoga asanas (postures) and techniques that you can use every day. 6 - week class provide basic fundamentals and prepare you for...
TBD - Contact directly for scheduling and availability
TDB - Private or In Studio - contact me for scheduling and availability.
Learn basic yoga asanas (postures) and techniques that you can use every day. 6 - week class provide basic fundamentals to prepare you for ...
TDB - Private or In Studio - contact me for scheduling and availability.
Private Location or Chinquapin Rec Center, King Street, Alexandria
Private lessons provide for individual focused time with the student to guide them along their yoga journey.
Three sessions availability Th...
Private Location or Chinquapin Rec Center, King Street, Alexandria
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